by shashidubey | Jul 15, 2020 | Blog, COVID-19, Life, Shashi Dubey
The Hidden Gifts of Living Through a Pandemic – Finding the Answer to the Question “Who am I?” In my recent article ‘COVID-19 – How Meditation can benefit your Mental Health’ accessible on...
by shashidubey | Jun 9, 2020 | Blog, Life, Shashi Dubey
Life is naturally going to be a little lonely and stressful at times. These feelings can wreck your emotional well-being if you are not careful. The risk of becoming overwhelmed by life has exponentially increased since the start of the coronavirus outbreak. Things...
by shashidubey | Apr 28, 2020 | Blog, Life, Shashi Dubey
With doctors, scientists and political leaders around the world trying to slow down the spread of COVID-19, there is another type of contagion which needs to be spoken about – “emotional contagion”. Emotional contagion is the process of catching other people’s...
by shashidubey | Apr 21, 2020 | Blog, Life, Shashi Dubey
COVID-19 is being treated worldwide as a bodily disease with strategies planned for infection control as preventive measures to stop the spread of the virus. Medical professionals are working round the clock to develop vaccines, and pharmaceuticals are manufacturing...
by shashidubey | Apr 21, 2020 | Blog, Life, Shashi Dubey
Self-isolation during this pandemic is an opportune time to stop and reflect on ourselves. Self-auditing is having the courage to ask ourselves, “Who am I?” and “What is the purpose of my existence?” Oftentimes we sleepwalk our way through life and never stop to check...
