Shashi Dubey's Blog

Life is Like a Train Ride

Life is Like a Train Ride

  Life is Like a Train Ride   For as long as I can remember, I have been fascinated by trains and rail travel. My father was a railway engineer, so as a young boy, I was very fortunate to travel the length and breadth of India with my family, exploring the...

Adjusting To Life Post Covid-19

Adjusting To Life Post Covid-19

Life is naturally going to be a little lonely and stressful at times. These feelings can wreck your emotional well-being if you are not careful. The risk of becoming overwhelmed by life has exponentially increased since the start of the coronavirus outbreak. Things...

Lose your Mind, Find your Soul

Lose your Mind, Find your Soul

With the lockdown imposed by government bodies around the world, we are beginning to rely more and more on technology for work, study, and daily life activities from the comfort of our homes. We can log onto many platforms for business video conferencing, websites for...

Beginner’s Guide to Mindfulness Meditation

Beginner’s Guide to Mindfulness Meditation

Amid this global pandemic with the lockdowns ensued, we are given a rare chance to look inward. Of course, none of us would wish for this kind of situation, but there is a silver lining. Throughout our lives, time has always been an issue. When it comes to developing...

4 Habits To Transform Your Life

4 Habits To Transform Your Life

Habits are actions that form who people are and the circumstances they find themselves in. One's actions are influenced by their emotions, which are influenced by their thoughts. Negative thinking can also be a bad habit that keeps a person from achieving some of...

Learning to Trust yourself while Trusting God

Learning to Trust yourself while Trusting God

In today’s world where there is so much uncertainty, we have time to reflect as a collective society and as individuals what is important to us in our lives and our relationships. Majority of people would rank trust as an important part of all relationships. Common...

Emotional Contagion during this Pandemic

Emotional Contagion during this Pandemic

With doctors, scientists and political leaders around the world trying to slow down the spread of COVID-19, there is another type of contagion which needs to be spoken about – “emotional contagion”. Emotional contagion is the process of catching other people’s...

How to manage Fear & Anxiety during Covid-19

How to manage Fear & Anxiety during Covid-19

COVID-19 is being treated worldwide as a bodily disease with strategies planned for infection control as preventive measures to stop the spread of the virus. Medical professionals are working round the clock to develop vaccines, and pharmaceuticals are manufacturing...

Introduction to Self-Auditing during Self-Isolation

Introduction to Self-Auditing during Self-Isolation

Self-isolation during this pandemic is an opportune time to stop and reflect on ourselves. Self-auditing is having the courage to ask ourselves, “Who am I?” and “What is the purpose of my existence?” Oftentimes we sleepwalk our way through life and never stop to check...